This class is an opportunity to learn a simple form of Emotional Freedom Techniques, also called Tapping. Tapping is a fantastic technique for the reduction of stress and anxiety. Tapping resets the nervous system by lightly tapping with the fingertips on acupuncture points on the hands, face and upper body while focusing on a troubling issue. Once learned, you can tap before bed to prepare for sleep, tap during a difficult interview or tap after seeing an annoying relative. You will find that once your stress is reduced, your mind will work better. I will review the technique each session.

You are welcome to try out our first gathering for $15, with following sessions $20 each. To register and pay ahead, email Reva Rasmussen at AgateRoads@protonmail.com. You will be asked to pay ahead with Zelle, Venmo or PayPal. Tapping is a wonderful tool. It's simple and safe with profound benefits.  

About Reva Rasmussen: I have been called to take care of people. It’s a wonderful call that summoned me early in life to become a registered nurse and, later in life, to become an EFT practitioner.